Healthy Living Series

How Sleep Deprivation Affects Your Health

October 19, 2010

Are you getting the sleep you need? Not sleeping well, or not getting enough sleep, can have dangerous consequences to your health if not taken care of.  There are many reasons why you need to get enough sleep for your body to be healthy. Here are just a few: Long-term sleep loss is related to [...]

Read the full article →

Part 5 of 5: In Pursuit of Good Health – Osteoporosis

October 7, 2010

5-Part Annual Health Check Up for Zoomers Pre-post: Genetics, Stress and Obesity (Sun, Oct 3) Part 1: Dementia and Alzheimers (Mon, Oct 4th) Part 2: Cancer (Tues, Oct 5th) Part 3: Diabetes (Wed, Oct 6th) Part 4: Hypertension, Heart Disease and Stroke (Thurs, Oct 7th) Part 5: Osteoporosis (Fri, Oct 8th) Osteoporosis is a condition that causes bones to become [...]

Read the full article →

Part 4 of 5: In Pursuit of Good Health – Heart Disease and Stroke

October 7, 2010

5-Part Annual Health Check Up for Zoomers Pre-post: Genetics, Stress and Obesity (Sun, Oct 3) Part 1: Dementia and Alzheimers (Mon, Oct 4th) Part 2: Cancer (Tues, Oct 5th) Part 3: Diabetes (Wed, Oct 6th) Part 4: Hypertension, Heart Disease and Stroke (Thurs, Oct 7th) Part 5: Osteoporosis (Fri, Oct 8th) Having a stroke, the second leading cause of death, can [...]

Read the full article →

Part 3 of 5: In Pursuit of Good Health – Diabetes

October 6, 2010

5-Part Annual Health Check Up for Zoomers Pre-post: Genetics, Stress and Obesity (Sun, Oct 3) Part 1: Dementia and Alzheimers (Mon, Oct 4th) Part 2: Cancer (Tues, Oct 5th) Part 3: Diabetes (Wed, Oct 6th) Part 4: Hypertension, Heart Disease and Stroke (Thurs, Oct 7th) Part 5: Osteoporosis (Fri, Oct 8th) Adults who gain weight after the age of 50, especially [...]

Read the full article →

Part 2 of 5: In Pursuit of Good Health – Cancer

October 5, 2010

5-Part Annual Health Check Up for Zoomers Pre-post: Genetics, Stress and Obesity (Sun, Oct 3) Part 1: Dementia and Alzheimers (Mon, Oct 4th) Part 2: Cancer (Tues, Oct 5th) Part 3: Diabetes (Wed, Oct 6th) Part 4: Hypertension, Heart Disease and Stroke (Thurs, Oct 7th) Part 5: Osteoporosis (Fri, Oct 8th) Part 2: Cancer Studies are beginning to show that lifestyle [...]

Read the full article →

Part 1 of 5: In Pursuit of Good Health – Dementia and Alzheimers

October 4, 2010

5-Part Annual Health Check Up for Zoomers Pre-post: Genetics, Stress and Obesity (Sun, Oct 3) Part 1: Dementia and Alzheimers (Mon, Oct 4th) Part 2: Cancer (Tues, Oct 5th) Part 3: Diabetes (Wed, Oct 6th) Part 4: Hypertension, Heart Disease and Stroke (Thurs, Oct 7th) Part 5: Osteoporosis (Fri, Oct 8th) Part 1: Dementia and Alzheimers Some of the best ways [...]

Read the full article →

← Previous Entries